Devote your Friday evening to nurturing your creative energy through movement, connection and mandala creation.
Alisha Brunton is an illustrator, designer and yoga teacher with a passion for helping others nurture their creative energy. She believes that prioritising creativity is key to living a life filled with flow and play. Through her graphic design studio, Love Indigo Creative, Alisha works with women who are changing the world through conscious business. When she's not in the studio, you can find her immersed in yoga and obsessively painting watercolour patterns.
We'll gather to move through a heart-opening yoga practice and explore how drawing mandalas can be a beautiful way to practice mindfulness and explore your creativity. This is a space to move through your limiting beliefs around being creative, cultivate a sense of playfulness, and have fun creating a beautiful mandala!
You'll begin by setting an intention you'd like to embody throughout the evening, and take that intention into your yoga practice and mandala creation. You'll come away feeling more playful, present and connected to your creative energy.
The workshop will include:
- Opening circle and meditation
- Vinyasa yoga practice (all levels welcome)
- Introduction to mandalas and creative expression as a mindfulness practice
- Mandala art play
- Take away resources so you can keep creating mandalas at home
No drawing or yoga experience necessary. All materials provided, although you're welcome to bring your own yoga mat. Wear comfortable clothes that you can move in.
1059 GOLD COAST HWY
PALM BEACH ( NEXT DOOR TO HENDRIXX ESPRESSO)
$55 per person
ALL MATERIALS SUPPLIED / BRING A YOGA MAT ALONG IF YOU HAVE ONE
Guaranteed small classes so you get maximum attention.
Grab your girlfriends, come and be inspired, discover your creativity, learn new skills and surround yourself in craft